Take the Challenge: A healthier you starts with Dry January® USA

Join the Dry January® USA Challenge this Year!

Dr Michael Caldwell on Fox & Friends JAN 1, 2026

On New Year’s Day, Dr. Michael C. Caldwell joined Dr. Nicole Saphier live on Fox & Friends for an extended national conversation about Dry January® USA, preventive health and why millions of Americans are rethinking their relationship with alcohol. Dr. Caldwell serves as Chief Medical Officer of Dry January® USA, which is proudly housed at Meharry Medical College in Nashville, Tennessee. This national appearance also marked the start of a historic year for Meharry as the institution launches its 150th anniversary celebration in 2026. During the interview, Dr. Caldwell discussed why Dry January® has become a mainstream public health movement, with nearly 70 million Americans participating each year and new data showing that only 54% of U.S. adults now drink alcohol, a record low. Americans are paying attention to the growing evidence linking alcohol to long-term health risks, including cancer, while also embracing the many immediate benefits of cutting back.

ABC NEWS INTERVIEW WITH
DR MICHAEL C CALDWELL

PART 2

Dr. Caldwell discusses the Surgeon General’s 2025 advisory on alcohol and cancer.

ABC NEWS INTERVIEW WITH DR MICHAEL C CALDWELL

Dr. Caldwell discusses the Surgeon General’s 2025 advisory on the link between alcohol and cancer. Part one.

Our Partners

Go Brewing is an official supporter for Dry January® USA

Dry January® USA has a home. It’s in Nashville, Tennessee. It’s at Meharry Medical College, and we’re just getting started.
Michael C Caldwell MD MPH FACP on the XPLR NASH Podcast

Go Yellow
Be Yellow
Support Yellow
Do Something Yellow

Join the Dry January® USA movement all year around and transform your relationship with alcohol

Embrace a Healthier Lifestyle

Dry January® USA is led by Meharry Medical College, a historical medical school in the heart of Tennessee. We’re on a mission to promote mindful drinking, raise awareness about alcohol’s effects, and support a healthier lifestyle. Join millions of Americans in taking a break from alcohol this January and discover the benefits of going alcohol-free.

Chicago Public Health & Meharry for Dry January® USA

“Dry January® USA is dedicated to raising awareness about the negative effects of alcohol, promoting healthy choices, and supporting groundbreaking research led by underrepresented voices. Together, we aim to foster a culture of mindful drinking and empower individuals to make positive changes.”
– Michael C Caldwell MD MPH, Chief Medical Officer, Dry January® USA

The Sobering Reality:
Why Dry January® USA Matters

Supporting Americans in Transforming Their Health and Habits by Embracing an Alcohol-Free Lifestyle Every Day.

Top 3

Alcohol is one of the top 3 leading causes of preventable death in the US

88K

Over 88k people die annually from alcohol-related causes

6%

Approximately 6% of adults have alcohol use disorder, about 1 in 12 men and 1 in 25 women.

53M

Every year, an estimated 53 million people experience harm because of some else’s drinking

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Welcome to Dry January® USA: Your Guide to a Healthier, Alcohol-Free Start to the Year

Dry January® USA is more than a trend—it’s a movement that empowers individuals across the nation to reassess their relationship with alcohol and embrace a month of mindful choices. Whether you’re exploring the benefits of an alcohol-free lifestyle, looking to improve your physical and mental health, or simply curious about the challenge, this is the perfect starting point.

Here, you’ll find expert tips, inspiring success stories, and actionable advice to help you thrive during your alcohol-free journey. Discover how taking a break from alcohol can boost your energy, improve sleep, and enhance your overall well-being. Join thousands of others this year as we work together to build healthier habits and unlock a brighter, more balanced lifestyle.

Ready to take the first step? Explore our resources and make this Dry January® your most transformative one yet.

Partner with Dry January® USA: Showcase Your Commitment to Health and Wellness

Dry January® USA offers an incredible opportunity for businesses and organizations to connect with health-conscious individuals nationwide. By sponsoring this impactful movement, your brand can align with the growing trend of mindful living, supporting thousands of people as they take a positive step toward improving their health and well-being.

As a sponsor, you’ll gain valuable visibility through our events, campaigns, and online platforms, reaching an engaged audience actively seeking products, services, and resources that align with their alcohol-free journey. Whether you’re a wellness brand, non-alcoholic beverage company, or advocate for healthier lifestyles, partnering with Dry January® USA highlights your dedication to creating meaningful change.

Join us in empowering individuals to prioritize health and balance. Explore our sponsorship packages today and become a key supporter of this transformative movement.

Become a sponsor

Meharry Medical College and Dry January® USA: A Legacy of Health Advocacy

Meharry Medical College, a historic institution dedicated to training diverse healthcare professionals, has long been a champion of public health and wellness. Founded in 1876, Meharry has been at the forefront of addressing health disparities in underserved communities and fostering healthier lifestyles through education, research, and community outreach.

This commitment aligns perfectly with Dry January® USA’s mission to promote alcohol-free living and encourage individuals to reassess their drinking habits. By partnering with Dry January USA, Meharry continues its legacy of empowering individuals and communities to make informed decisions about their health. Together, they inspire meaningful change by providing resources, awareness, and support for those seeking a healthier, more balanced relationship with alcohol.

Discover how Meharry Medical College’s leadership and history are driving the success of the Dry January® USA movement.

Learn More

Support Dry January® USA: Make a Difference with Your Contribution

Your generosity fuels the mission of Dry January® USA, helping individuals across the nation embrace healthier habits and redefine their relationship with alcohol. By giving online, you directly support our program, resources, and outreach initiatives that empower thousands to take the first step toward improved well-being and balanced living.

Every donation—big or small—helps extend our reach, providing vital tools and encouragement for participants on their alcohol-free journey. Together, we can create a lasting impact by fostering healthier communities and inspiring positive change.

Join the movement today by making your secure online donation and becoming a valued part of the Dry January® USA mission.

Give here

What Dry January Can Teach Journalists: Improve Your Alcohol Coverage Beyond the New Year - An Interview with Dr. Michael C Caldwell