The Official

Dry January® USA

Initiative

Alcohol is deeply woven into the fabric of American society. It’s reported the US consumes the highest volume of alcohol globally. We use it to celebrate, comfort ourselves, socialize, unwind, and cope. It’s not just legal; it’s often expected and encouraged in many social situations.

Yet, in the United States, about 88,000 people die annually from alcohol-related causes. Alcohol harm – including mental health problems, liver disease, various forms of cancer, economic difficulties, and much more – can affect anyone, regardless of their background or social status. The impact of alcohol misuse extends beyond the individual; it affects families and communities through increased use of emergency services, drunk driving incidents, violence, and neglect.

Our approach is rooted in the principles of translational medicine, bridging the gap between scientific research and practical applications to improve public health. We aim to provide comprehensive resources, support, and tools to help individuals track their alcohol-free days and make informed decisions about their drinking habits.

Join us in our mission to “Go Yellow, Be Yellow, Support Yellow, DO something YELLOW” as we work together to create a more mindful and inclusive drinking culture in the United States. Through Dry January® and beyond, we’re committed to empowering individuals, fostering community support, and driving meaningful change in how we approach alcohol in America.

A Unique Alcohol-Free Experience

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Founded by health advocates, Dry January USA was created to empower individuals to take control of their health and well-being. Our team is passionate about making a difference.

Dry January® USA was established when Meharry Medical College, a leading HBCU, recognized the need for greater awareness of alcohol’s impact on health. By acquiring the Dry January® license from Alcohol Change UK, we brought this powerful movement to the United States. Our journey began with a mission not only to encourage a month of abstinence but to spark lasting conversations about alcohol use and to promote inclusivity in alcohol research

Our Goals & Objectives

We’re not anti-alcohol; we’re for alcohol change. We envision a future where drinking is a conscious choice, not a default; where the underlying issues that contribute to alcohol problems – such as poverty, mental health challenges, and social inequities – are addressed; where those who struggle with alcohol use, and their loved ones, have access to high-quality support without shame or stigma.

Raise awareness about alcohol’s negative effects
Promote adult non-alcoholic beverages at social events
End sober-shaming and stigma
Provide tools for tracking alcohol-free days
Support groundbreaking research in alcohol studies
Tailor the Try Dry® app for the USA

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